TheraBand 9″ Mini Exercise and Stability Ball

TheraBand Mini Rehab Exercise Balls are made for various rehabilitation and fitness Exercise to aid in recovery and enhance maximum muscle development. The Exercise Balls can be used to strengthen muscles, improve posture, prevent back pain, and much more. Each exercise ball comes with two plugs and an inflation adapter. Ball also comes with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.

• Standard exercise ball great for balance and posture exercise, core strengthening, yoga, and Pilates
• Can be used to improve flexibility and range of motion in the back, core, arms, and legs
• Safe to lie, sit or kneel on while exercising the core, back, shoulder, and leg muscles
• Easy to clean, comes deflated with two plugs, one inflation adapter and a 24 exercise guide poster, pump sold separately