Therapeutic Pillows for Travel: Comfort and Pain Relief on the Go

Traveling can be exciting, but the time spent on the road or plane to get to your destination can wreak havoc on your neck and back. If you’re one of the many who experience aches during or after traveling, a therapeutic pillow could be the game-changer you need. 

Designed to offer pain-alleviating support, these types of pillows can help you maintain posture and improve your comfort while away from home. What exactly are therapeutic pillows? How can they relieve neck pain? How do you find the right travel pillow for your needs? We’ll answer those questions here. 

What Are Therapeutic Pillows?

Therapeutic pillows are designed to target areas of pain or tension. By providing optimal support that aids proper body alignment and reduces stress on key pressure points, these pillows help prevent or ease discomfort.

Therapeutic pillows are available in various shapes, sizes, and materials, from vinyl cervical pillows to full-body memory foam options.

Targeting Neck Pain With Therapeutic Pillows

What’s one of the most common travel complaints? Neck pain. And it’s easy to see why, what with the poor sleeping positions and cramped spaces often associated with traveling to your destination. A therapeutic pillow helps cradle the neck while offering additional support to the spine.

These types of pillows can prevent the head from falling into uncomfortable angles, which can cause the muscle strain and stiffness often associated with neck pain.

Choosing the Right Pillow for Your Travel Needs

When choosing a therapeutic pillow for travel, there are a few things to keep in mind:

• Travel type: Are you often on long flights or car rides? Consider smaller travel therapeutic neck pillows that easily fit in your luggage. If the trip itself is short but a hotel stay is long, you may want to consider a full-size therapeutic pillow.
• Pillow features: Therapeutic pillows come in many different types, including memory foam for pressure relief, adjustable shapes, and hypoallergenic materials. Explore the different options available to ensure you’re selecting the best one for your sleep preferences and travel needs.
• Comfort and portability: The idea of a body pillow that helps support your preferred sleep position may sound like a great idea, but such a large option doesn’t travel well. When choosing a pillow, strike a balance between comfort and portability. 

What’s a pillow option perfect for all types of travel, packed with features, and sets the standard for both comfort and portability? The Therapeutica Travel Pillow. This popular option:

• Promotes comfort by reducing back pain and fatigue
• Works for both travel and post-operative care where back sleeping is recommended
• Helps prevent wrinkles

Its ergonomic shape contours to your neck, providing the consistent support you need whether sitting upright, reclining, or sleeping. 

Tips for Using Therapeutic Pillows While Traveling

Once you’ve selected the right therapeutic travel pillow, here are a few tips for getting the most out of it!

1. Position it carefully. 

To provide proper support, the pillow must be placed correctly. Make sure to position your therapeutic neck pillow to support the natural curve of your spine.

2. Take stretch breaks.

Even the best neck or therapeutic body pillow will fail you if you stay in one position for hours on end. Be sure to take regular stretch breaks, especially during long flights or car rides.

3. Keep it clean.

Consider keeping your pillow in a protective bag when not in use, as planes, trains, vehicles, and hotel rooms can be germ magnets.

Enjoy a Pain-Free Journey With a Pillow From Chiro1Source

Avoid travel discomfort with a pillow from Chiro1Source. We have many different options available to ensure you can easily find the therapeutic travel pillow that checks all your sleeping boxes! Browse our inventory online or request a catalog today.