Top 5 Products That Help Relieve Back And Body Pain

Chronic back pain is disruptive. Not only does it limit your ability to move freely and restrict you from participating in daily activities you enjoy, but it can also lead to stress, anxiety, and decreased productivity. Here are five must-have products if you’re looking for effective ways to manage back and body pain. 

Over-the-Counter (OTC) Medications

Topical Pain Relievers: These OTCs come in cream, gel, or patch forms and are applied directly to the skin over the painful area. They work by numbing or reducing inflammation locally. Common topical pain relievers are Bengay, Icy Hot, and lidocaine patches like Salonpas, Aspercreme, and more. 

Heat Therapy

Heat therapy is another commonly used method for reducing back and body pain. This treatment method increases blood flow, relaxes muscles, and promotes healing. Standard heat therapy treatment methods include:

Hot Packs or Heating Pads: These are convenient options for applying dry heat to certain areas of the body.

Heat Wraps: Portable and disposable heat wraps are designed for specific body parts and can provide continuous heat for several hours.

Electric Heating Blankets: These provide gentle, consistent heat while you rest or sleep.

Cold Therapy 

Cold therapy like ice packs, cold gels and creams, and ice massages is another helpful method for relieving back and body pain. This treatment is beneficial for treating acute injuries, inflammation, or conditions where heat may exacerbate symptoms.

It’s worth noting that when using cold therapy, you should limit it to 15-20 minutes at a time, allowing the skin to return to average temperature before reapplying. Additionally, use a barrier, such as a cloth or towel, between the cold source and your skin to avoid direct contact. 

Transcutaneous Electrical Nerve Stimulation (TENS) Units

TENS are portable, battery-operated devices that relieve pain by sending low-voltage electrical currents through electrodes placed on the skin. Treatment works by stimulating the nerves and muscles in the affected area, which can help reduce pain and inflammation.

TENS are generally safe. However, they should not be used by people who have pacemakers or a history of seizures.  

Chiro1Source: The Premier Choice in Chiropractic Supplies 

For over 22 years, Chiro1Source has been the go-to supply partner for all things chiropractic. Our mission? To make your life easier and your clients’ lives full, active, and pain-free. We offer a diverse product line, from clinical supplies to pillows and more, all aimed at boosting patient recovery and your practice’s bottom line. Explore our diverse range of products now!